Lena Franklin, is a mindfulness-based psychotherapist, meditation instructor and speaker out of Atlanta. From a young age she was infused with mindfulness and meditation based practices through her Buddhist mother. But it wasn't until when she was in grad school, when her mother passed, did she undergo a spiritual awakening. In this conversation, Lena shares her story of doing the inner-work, facing her fears with vulnerability and courage, and discovering what was at her core.
February 10, 2020